Urban OM | Home - In Studio

BE MORE YOU

through yoga, meditation, dance, movement & breath

THIS IS AN INVITATION TO BE WHO YOU ARE AND ALL THAT YOU ARE MEANT TO BE

CATCH UP ON COVID-19 CHANGES FOR THE STUDIO

Deep dive into our certified trainings

Find out how we can help your team feel focused, healthy and inspired

WE BELIEVE THAT OUR PURPOSE IN LIFE IS TO BE EXACTLY WHO WE ARE And ALL THAT WE CAN BE.

That we need to embrace not just the splendours of life but the short comings too. That our joy, our wellbeing, our peace is all within. We ought to then not ask what the world can do for us but what we can do for the world.

And the answer is at the very least to spread the joy, to contaminate our surroundings with uncompromising truth, positive vibes and heart warming energy. To explore, look around with the curiosity of a child’s eyes, run, laugh, dance, love, empathise, encourage, uplift, share. And say thanks!

URBAN OM IS A PLACE FOR TRANSFORMATION, YOGA, MEDITATION & EDUCATIONS

START YOUR JOURNEY

INVEST IN YOURSELF

URBAN 10

Be flexible - pay when you practice

2 499SEK

/10 classes

URBAN BASIC

Access all our in-studio and online classes

899 SEK

/Per month

URBAN GROW

Includes everything from Urban BASIC... PLUS...!

1 599 SEK

/Per month

... special in-studio, elevated inner growth sessions each month, including:
Workshops
Access to all events every month
Courses
Monthly courses to enhance your self care, from Breath Work to Stress Detox and more
Challenges
Monthly challenges with rewards to support your practices, such as our monthly Meditation Challenge
Special Friday After Work Events
Including Let go, AUM meditation and more
Being Revealed
A special course dedicated to integrating inner growth with your daily life. Go deeper and dedicate time to get to know yourself
commitment time: 3 month

UPCOMING HAPPENINGS & EVENTS

2 day beginners yoga course 28-29 JAN

Are you curious about yoga and in need of getting the basics right?

This course will give you an introduction to start practicing yoga. We will focus on the fundamentals of yoga by exploring and breaking down some of the principal postures (asanas) as well as sun salutations. We will also explore the breath’s importance of the practice and dip into the philosophical underpinning of yoga.

After this course you will feel comfortable to attend any class at Urban OM.

All night gong sleepover 4-5 FEB

Gong Bath & Sleepover

Want to participate in a unique experience?

We offer you the possibility to sleep at Urban OM accompanied by the soft healing vibration of GONG’S between 22.00- 04.00, then gently integrate the deep effects through silence while still sleeping.

Arrive early, have a sauna, get cozy and slip into bed. Wake up together and have breakfast.

yoga teacher training 200 h March 2023

Begin your journey into the heart of yoga and the path of leadership.

This training is for you who love yoga and have experienced its benefits in your own life.

Change and transformation starts within!

Info talk: 15/1 2023

WE BELIEVE

THAT OUR PURPOSE IN LIFE IS TO BE EXACTLY WHO WE ARE AND TO BE ALL THAT WE CAN BE. THAT WE NEED TO EMBRACE NOT JUST THE SPLENDOURS OF LIFE BUT THE SHORT COMINGS TOO. THAT OUR JOY, OUR WELLBEING, OUR PEACE IS ALL WITHIN. WE OUGHT TO THEN NOT ASK WHAT THE WORLD CAN DO FOR US BUT WHAT WE CAN DO FOR THE WORLD. AND THE ANSWER IS AT THE VERY LEAST TO SPREAD THE JOY, TO CONTAMINATE OUR SURROUNDINGS WITH UNCOMPROMISING TRUTH, POSITIVE VIBES AND HEART WARMING ENERGY, TO EXPLORE, LOOK AROUND WITH THE CURIOSITY OF A CHILD’S EYES, RUN, LAUGH, DANCE, LOVE, EMPATHISE, ENCOURAGE, UPLIFT, SHARE. AND SAY THANKS!

WHERE

Located in the heart of Stockholm, just 5 minutes walk from Hötorget or Rådmansgatan (Green line) and T-Centralen (All lines).

phone us on

+46701433452

email us at

connect@urbanom.se

visit us at

Wallingatan 20-22, Stockholm 11124

NEW OPENING HOURS

MON-FRI
06.45 – 09.00
11.30 – 13.30
17.00 – 20.45 (MON 20.00)

(check website for Friday night times)

SAT
08.15 – 13.45

SUN
15.00 – 19.00