urban om centre for yoga meditation
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Micro Shifts

Live Stream

On-Demand

Pricing

FAQs + Covid update

Your Library

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14 day Free trial

Unlock access to daily micro shifts, live yoga, dance & meditation classes, and on-demand practices
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Urban OM
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Next week’s Livestream classes

Classes

Events

Sessions

Pricing

FAQs + Covid update

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Start your journey here
Daily yoga, dance & meditation classes plus daily micro shifts and on-demand practices
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Let Go

200h

800h

FAQs

Educations menu - YTT April 2021 v2
Yoga teacher training starting apr 2021
Apply now
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Online

LIVE STREAM SCHEDULE

ON- DEMAND LIBRARY

MIRCO SHIFTS LIBRARY

In Studio

CLASS SCHEDULE

EVENT SCHEDULE

SESSION SCHEDULE

Suffering is optional

We help you shift so that you can be more

Start your journey
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Micro shifts

Enhance your state of mind and being

Micro Shifts are short bursts of mental, physical and emotional activity spread throughout the day. This bite sized service is designed to help you shift into a connected, focused, energized state of being. #nomoreexcuses

14 days free

Already subscribed?
Access your Micro Shifts

06:50

Micro move
(5 mins)

Micro move
(5 mins)

MICRO CONNECT
(2 MINS)

08:50

MICRO CONNECT
(2 MINS)

11:50

MICRO REDIRECT
(2 mins)

MICRO REDIRECT
(2 mins)

MICRO MOVE
(2 mins)

14:50

MICRO MOVE
(2 mins)

16:50

MICRO REVIEW
(2 mins)

MICRO REVIEW
(2 mins)

Relax

Kundalini

Flow

LIVE STREAM

Can’t come to us? Then let us come to you!

Get the live vibe without going anywhere. Access over 25 weekly life affirming yoga classes in the comfort of your own space.

Suitable for all levels.

14 days free

Already subscribed?
Access your Live Stream schedule

ON-DEMAND

Yoga on tap, wherever you are, whenever you want.

Shift with your favorite Urban OM teachers on your own terms. Get access to a growing library of classes (20+ added weekly) and enjoy maximum choice and flexibility.

Suitable for all levels.

14 days free

Already subscribed?
Access your On Demand Library

Sign up and get 14 days free

NO COMMITMENT, CANCEL ANYTIME

URBAN DIGITAL

Move and meditate from wherever you are

299 SEK

/Per month

FULL ON URBAN

For your daily fix of movement and meditation

899 SEK

/Per month

By signing up, you will auto-enrol in our monthly subscription plan. You will be charged 50% of the monthly fee for the first month then the full monthly fee thereafter. Change or cancel anytime to not be charged.

VOICES

Here is what our visitors and members say about us.

  • “This is where I go to land. To connect. To meet people from a heartful space. To just be. This Is my second home.”

    - Johanna Lerström, URBAN OM MEMBER

  • Absolutely amazing studio! I’m sad that I don’t live in Stockholm and can come here all the time. Super cosy studio, great instructors … what else can you ask. I will be back!!

    - Sabrina Rook, URBAN OM MEMBER

  • Best center in town. A loving and always a safe place to be in. Truly my happy place and the place where you can just BE

    - Aicha Gaye, URBAN OM MEMBER

  • Magical place, atmosphere and people! filled with love. thank u thank u thank u

    - Matilda Lind, URBAN OM MEMBER

  • Five star YTT (yoga teacher training 200 hrs) Amazing. Absolutely fabulous.

    - Ann Hermansson, URBAN OM MEMBER

  • A beautiful space to practice yoga and just be. Offering both interesting and diverse workshops and events as well as a good variety of classes and teaching styles.

    - Anna Forsell, URBAN OM MEMBER

  • Amazing place, amazing people and and atmosphere that really gives you the contrast from the city stress.

    - Christian Schaffner, URBAN OM MEMBER

  • My favourite place in all of Stockholm!! The community is friendly and fun! Great place to practice.

    - Shari Vilchez-Blatt, URBAN OM MEMBER

  • Five stars No doubt Come and have a good time

    - Johannes Ludwig Julius Hakala, URBAN OM MEMBER

  • Best place in town, for yoga, dance and Osho-meditations.

    - Dharmprem Tomas Hedlund, URBAN OM MEMBER