That we need to embrace not just the splendours of life but the short comings too. That our joy, our wellbeing, our peace is all within. We ought to then not ask what the world can do for us but what we can do for the world.
And the answer is at the very least to spread the joy, to contaminate our surroundings with uncompromising truth, positive vibes and heart warming energy. To explore, look around with the curiosity of a child’s eyes, run, laugh, dance, love, empathise, encourage, uplift, share. And say thanks!
1 599 SEK
Welcome the new season and reprogram yourself.
Spring Equinox is a perfect opportunity to physically cleanse, consciously cleanse and ask yourself what habits, in your everyday life, supports your abilities and your creativity.
Take a pause to resource yourself in this mini retreat where you will nourish your body, mind and heart with all the best things that Urban OM has to offer.
Mediation, yoga, sharing & dancing
Included in the retreat: Dynamic mediation, Breakfast, Morning LET GO, sharing circle, vegetarian healthy Lunch, Self care yoga ending with a chakra dance.
Begin your journey into the heart of yoga and the path of leadership.
This training is for you who love yoga and have experienced its benefits in your own life.
Change and transformation starts within!
Located in the heart of Stockholm, just 5 minutes walk from Hötorget or Rådmansgatan (Green line) and T-Centralen (All lines).
06.45 – 09.00
11.30 – 13.30
17.00 – 20.45 (MON 20.00)
(check website for Friday night times)
08.15 – 13.45
15.00 – 19.00