BE MORE YOU

through yoga, meditation, dance, movement & breath

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THIS IS AN INVITATION TO BE WHO YOU ARE AND ALL THAT YOU ARE MEANT TO BE

WE BELIEVE THAT OUR PURPOSE IN LIFE IS TO BE EXACTLY WHO WE ARE And ALL THAT WE CAN BE.

That we need to embrace not just the splendours of life but the short comings too. That our joy, our wellbeing, our peace is all within. We ought to then not ask what the world can do for us but what we can do for the world.

And the answer is at the very least to spread the joy, to contaminate our surroundings with uncompromising truth, positive vibes and heart warming energy. To explore, look around with the curiosity of a child’s eyes, run, laugh, dance, love, empathise, encourage, uplift, share. And say thanks!

URBAN OM IS A PLACE FOR TRANSFORMATION, YOGA, MEDITATION & EDUCATIONS

START YOUR JOURNEY

INVEST IN YOURSELF

URBAN BASIC

Access all our in-studio and online classes

899 SEK

/Per month

URBAN GROW

Includes everything from Urban BASIC... PLUS...!

1 599 SEK

/Per month

UPCOMING HAPPENINGS & EVENTS

AUM Meditation 9 DEC 18:00-21.00

This meditation shakes you up from the ground, it moves you like a tornado and lands you down in rooted stillness.

This three-hour meditation guides you through 14 aspects of the human experience. Step by step you will be guided to express your emotions in a safe and supportive environment. You will get to know yourself and others in a raw and connected way.

It is a beautiful experience of our humanness.

I day retreat 11 DEC 08.30-17.00

Are you longing to celebrate Christmas and New years with more energy? Or do you simply need a break?

Take a pause to resource yourself in this mini retreat where you will nourish your body, mind and heart with all the best things that Urban OM has to offer. Mediation, yoga, sharing & dancing

Included in the retreat: Dynamic mediation, Breakfast, Morning LET GO, sharing circle, vegetarian healthy Lunch, Self care yoga ending with a chakra dance. 

 

yoga teacher training 200 h March 2023

Begin your journey into the heart of yoga and the path of leadership.

This training is for you who love yoga and have experienced its benefits in your own life. 

Change and transformation starts within!

Info talk: 23 OCT 12.00, 13 NOV 12.00, 6 DEC 17.30

WE BELIEVE

THAT OUR PURPOSE IN LIFE IS TO BE EXACTLY WHO WE ARE AND TO BE ALL THAT WE CAN BE. THAT WE NEED TO EMBRACE NOT JUST THE SPLENDOURS OF LIFE BUT THE SHORT COMINGS TOO. THAT OUR JOY, OUR WELLBEING, OUR PEACE IS ALL WITHIN. WE OUGHT TO THEN NOT ASK WHAT THE WORLD CAN DO FOR US BUT WHAT WE CAN DO FOR THE WORLD. AND THE ANSWER IS AT THE VERY LEAST TO SPREAD THE JOY, TO CONTAMINATE OUR SURROUNDINGS WITH UNCOMPROMISING TRUTH, POSITIVE VIBES AND HEART WARMING ENERGY, TO EXPLORE, LOOK AROUND WITH THE CURIOSITY OF A CHILD’S EYES, RUN, LAUGH, DANCE, LOVE, EMPATHISE, ENCOURAGE, UPLIFT, SHARE. AND SAY THANKS!

WHERE

Located in the heart of Stockholm, just 5 minutes walk from Hötorget or Rådmansgatan (Green line) and T-Centralen (All lines).

phone us on
email us at
visit us at
Wallingatan 20-22, Stockholm 11124
NEW OPENING HOURS

MON-FRI
06.45 – 09.00
11.30 – 13.30
17.00 Р20.45        (MON 20.00)

(check website for Friday night times)

SAT
08.15 – 13.45

SUN
15.00 – 19.00