BE MORE YOU

through yoga, meditation, dance, movement & breath

start your journey

THIS IS AN INVITATION TO BE WHO YOU ARE AND ALL THAT YOU ARE MEANT TO BE

BEGIN HERE

Start your new journey Today

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WE BELIEVE THAT OUR PURPOSE IN LIFE IS TO BE EXACTLY WHO WE ARE And ALL THAT WE CAN BE.

That we need to embrace not just the splendours of life but the short comings too. That our joy, our wellbeing, our peace is all within. We ought to then not ask what the world can do for us but what we can do for the world.

And the answer is at the very least to spread the joy, to contaminate our surroundings with uncompromising truth, positive vibes and heart warming energy. To explore, look around with the curiosity of a child’s eyes, run, laugh, dance, love, empathise, encourage, uplift, share. And say thanks!

URBAN OM IS A PLACE FOR TRANSFORMATION, YOGA, MEDITATION & EDUCATIONS

START YOUR JOURNEY

INVEST IN YOURSELF

URBAN 10

Be flexible - pay when you practice

2 499SEK

/10 classes

URBAN BASIC

Access all our in-studio and online classes

899 SEK

/Per month

URBAN GROW

Includes everything from Urban BASIC... PLUS...!

1 599 SEK

/Per month

  • ... special in-studio, elevated inner growth sessions each month, including:
  • Workshops
    Access to all events every month
  • Courses
    Monthly courses to enhance your self care, from Breath Work to Stress Detox and more
  • Challenges
    Monthly challenges with rewards to support your practices, such as our monthly Meditation Challenge
  • Special Friday After Work Events
    Including Let go, AUM meditation and more
  • Being Revealed
    A special course dedicated to integrating inner growth with your daily life. Go deeper and dedicate time to get to know yourself
  • commitment time: 3 month

UPCOMING HAPPENINGS & EVENTS

Spring Equinox Celebration - The day of Equal Light 18 MARCH

Welcome the new season and reprogram yourself.

Spring Equinox is a perfect opportunity to physically cleanse, consciously cleanse and ask yourself what habits, in your everyday life, supports your abilities and your creativity.  

1 day retreat 16 APRIL

Take a pause to resource yourself in this mini retreat where you will nourish your body, mind and heart with all the best things that Urban OM has to offer.

Mediation, yoga, sharing & dancing

Included in the retreat: Dynamic mediation, Breakfast, Morning LET GO, sharing circle, vegetarian healthy Lunch, Self care yoga ending with a chakra dance. 

 

yoga teacher training 200 h March 2023

Begin your journey into the heart of yoga and the path of leadership.

This training is for you who love yoga and have experienced its benefits in your own life. 

Change and transformation starts within!

 

WE BELIEVE

THAT OUR PURPOSE IN LIFE IS TO BE EXACTLY WHO WE ARE AND TO BE ALL THAT WE CAN BE. THAT WE NEED TO EMBRACE NOT JUST THE SPLENDOURS OF LIFE BUT THE SHORT COMINGS TOO. THAT OUR JOY, OUR WELLBEING, OUR PEACE IS ALL WITHIN. WE OUGHT TO THEN NOT ASK WHAT THE WORLD CAN DO FOR US BUT WHAT WE CAN DO FOR THE WORLD. AND THE ANSWER IS AT THE VERY LEAST TO SPREAD THE JOY, TO CONTAMINATE OUR SURROUNDINGS WITH UNCOMPROMISING TRUTH, POSITIVE VIBES AND HEART WARMING ENERGY, TO EXPLORE, LOOK AROUND WITH THE CURIOSITY OF A CHILD’S EYES, RUN, LAUGH, DANCE, LOVE, EMPATHISE, ENCOURAGE, UPLIFT, SHARE. AND SAY THANKS!
BECOME A MEMBER

WHERE

Located in the heart of Stockholm, just 5 minutes walk from Hötorget or Rådmansgatan (Green line) and T-Centralen (All lines).

phone us on
+46701433452
email us at
connect@urbanom.se
visit us at
Wallingatan 20-22, Stockholm 11124
NEW OPENING HOURS

MON-FRI
06.45 – 09.00
11.30 – 13.30
17.00 – 20.45        (MON 20.00)

(check website for Friday night times)

SAT
08.15 – 13.45

SUN
15.00 – 19.00