urban om centre for yoga meditation
Book Now
Book Now

Micro Shifts

Live Stream

On-Demand

Pricing

FAQs + Covid update

Your Library

Online menu - Unlock free trial
14 day Free trial

Unlock access to daily micro shifts, live yoga, dance & meditation classes, and on-demand practices
Online menu - Micro shifts
About
Urban OM
Online menu - Gift card
Gift Cards - share the love
Online menu - Next week live stream
Next week’s Livestream classes

Classes

Events

Sessions

Pricing

FAQs + Covid update

In Studio menu - try for free
Start your journey here
Daily yoga, dance & meditation classes plus daily micro shifts and on-demand practices
Online menu - Next week live stream

Download iOS app
Online menu - Next week live stream

Download Android app
In Studio menu - quiz
Not sure which class?
Take the quiz.

200h

300h

500h

FAQs

Educations menu - YTT April 2021 v2
Yoga Teacher Training Starting August 2021 Apply Now
Apply now
Google Play Store
Apple App Store

Online

LIVE STREAM SCHEDULE

ON- DEMAND LIBRARY

MIRCO SHIFTS LIBRARY

In Studio

CLASS SCHEDULE

EVENT SCHEDULE

SESSION SCHEDULE

BE MORE

WE BELIVE THAT OUR PURPOSE IN LIFE IS TO BE EXACTLY WHO WE ARE AND TO BE ALL THAT WE CAN BE.

Start your journey
0
shifts of
consciousness
0
EXPERIENCES
A WEEK
0
SECONDS
TO JOIN

Micro shifts

Enhance your state of mind and being

Micro Shifts are short bursts of mental, physical and emotional activity spread throughout the day. This bite sized service is designed to help you shift into a connected, focused, energized state of being. #nomoreexcuses

50% off first month

Already subscribed?
Access your Micro Shifts

06:50

Micro move
(5 mins)

Micro move
(5 mins)

MICRO CONNECT
(2 MINS)

08:50

MICRO CONNECT
(2 MINS)

11:50

MICRO REDIRECT
(2 mins)

MICRO REDIRECT
(2 mins)

MICRO MOVE
(2 mins)

14:50

MICRO MOVE
(2 mins)

16:50

MICRO REVIEW
(2 mins)

MICRO REVIEW
(2 mins)

Relax

Kundalini

Flow

LIVE STREAM

Can’t come to us? Then let us come to you!

Get the live vibe without going anywhere. Access over 25 weekly life affirming yoga classes in the comfort of your own space.

Suitable for all levels.

50% off first month

Already subscribed?
Access your Live Stream schedule

ON-DEMAND

Yoga on tap, wherever you are, whenever you want.

Shift with your favorite Urban OM teachers on your own terms. Get access to a growing library of classes (20+ added weekly) and enjoy maximum choice and flexibility.

Suitable for all levels.

50% off first month

Already subscribed?
Access your On Demand Library

Sign up and get 50% off

NO COMMITMENT, CANCEL ANYTIME

URBAN DIGITAL

yoga & meditation wherever you are, whenever you want

299 SEK

/Per month

URBAN ALL

The full monty, why have a bit when you can have it all?

899 SEK

/Per month

By signing up, you will auto-enrol in our monthly subscription plan. You will be charged 50% of the monthly fee for the first month then the full monthly fee thereafter. Change or cancel anytime to not be charged.

VOICES

Here is what our visitors and members say about us.

  • “This is where I go to land. To connect. To meet people from a heartful space. To just be. This Is my second home.”

    - Johanna Lerström, URBAN OM MEMBER

  • Absolutely amazing studio! I’m sad that I don’t live in Stockholm and can come here all the time. Super cosy studio, great instructors … what else can you ask. I will be back!!

    - Sabrina Rook, URBAN OM MEMBER

  • Best center in town. A loving and always a safe place to be in. Truly my happy place and the place where you can just BE

    - Aicha Gaye, URBAN OM MEMBER

  • Magical place, atmosphere and people! filled with love. thank u thank u thank u

    - Matilda Lind, URBAN OM MEMBER

  • Five star YTT (yoga teacher training 200 hrs) Amazing. Absolutely fabulous.

    - Ann Hermansson, URBAN OM MEMBER

  • A beautiful space to practice yoga and just be. Offering both interesting and diverse workshops and events as well as a good variety of classes and teaching styles.

    - Anna Forsell, URBAN OM MEMBER

  • Amazing place, amazing people and and atmosphere that really gives you the contrast from the city stress.

    - Christian Schaffner, URBAN OM MEMBER

  • My favourite place in all of Stockholm!! The community is friendly and fun! Great place to practice.

    - Shari Vilchez-Blatt, URBAN OM MEMBER

  • Five stars No doubt Come and have a good time

    - Johannes Ludwig Julius Hakala, URBAN OM MEMBER

  • Best place in town, for yoga, dance and Osho-meditations.

    - Dharmprem Tomas Hedlund, URBAN OM MEMBER

Want in?

Get our latest releases, best offers, and newest happenings before everyone else.

Just pop in your email… and whoosh!

You’re in.