This training is for you who love yoga and have experienced its benefits in your own life.
Maybe you have a calling to share what has helped you, maybe you just want to learn more and get inspired to live in alignment with your heart.
We invite you to raise consciousness, to deepen your self knowledge, learn & evolve with other open minded people whilst cultivating your yoga teaching and leadership skills.
Urban OM’s Teacher Training offers a schedule that can be integrated into your existing family and work obligations.
All our faculty are highly experienced teacher trainers from various yoga backgrounds. This gives you an opportunity to explore yoga from different perspectives.
Lisa is a distinguished C-IAYT yoga therapist (RYT 500 certification). As the studio manager & school director at Urban OM, she aims to empower individuals to lead a fulfilling life, deeply connected to their heart & personal values. “I will guide & support you on your yoga journey, so you will feel fully supported and safe throughout your training.”
Inspired by the teachings of the Indian mystic Osho, Viktor combines his personal trainer background with meditation, making yoga his bridge between physical health & inner peace. “I will train you in teaching methodology, alignment in asana, sequencing and how to use your voice as a yoga teacher so you will learn the details of a sound and sustainable physical yoga practice.”
Jan is a devoted meditator & guide, known for his warmth and commitment to authenticity & inner growth. He’s extensively trained, with certifications from Kripalu Center for Yoga & Health TT 200 hrs, Embodied Flow TT 200 hrs, Yin yoga in India, restorative yoga, and yoga nidra. “I’m going to share my passion for yoga nidra with you, so you will learn how to guide a short yoga nidra at the end of your yoga classes.”
Gary holds a BA in Psychology & Literature, an MA in English Literature and an MBA in organisational behaviour. A trained yoga therapist, meditation and breath-work teacher, writer and artist he uses creativity in his sessions for deep connection and spiritual growth. “My pranayama sessions will teach you how to access and regulate your inner state in a safe & powerful way.”
Anna is a yoga teacher and a yoga therapist. she has been living and teaching yoga in Bali for the last years! She has many hours of training and will share some of her knowledge with you. "I will guide you into your subtle body, you will learn about the chakras and koshas."
Anna graduated Urban OMs teacher training in 2019, she knows what you are going through and will support you all the way! Anna is also a student at Urban OMs 800h yoga therapy education.
Naofal is a yoga teacher with a business background. He had his own yoga studio and are traveling the world leading retreats. "I will show you differents ways of how to work with yoga"
Assessment is on-going throughout the course, which means that you are being observed in how you take on the teachings that have been shared and how your new embodied understanding is reflected in your yoga practice, your life and your teaching. All students are required to participate in all training days and classes of the course and to complete all assignments and homework given during the course. You will get challenges between modules to deepen your transformation connected with yoga philosophy, such as building a home practice, gratitude work, rituals and more!
This dream of mine has finally come true. I have a lot of people to thank for making this happen – my teachers, my love, my friends, my colleagues, my family – for all the support and for believing in me this whole time. But most important of all: ME. I am so proud of myself taking on this life-changing journey. This is only the beginning and I can’t wait for what’s to come!
I loved the variety of the modules actually and the fact that the approach isn’t dogmatic, but rather shows us that there are several ways to do something, and why.
Allowing room for us to make our own choices and develop our own voice.
Unlimited studio classes, with tea, sauna, and towel, plus breakfast after morning class, until you graduate.
Worth 7.192 SEK (over 8 months)
Access to our extensive library of over 30 on-demand sessions and 25+ weekly live-streamed yoga classes from wherever you are, until you graduate..
Worth 1.196 SEK (over 8 months)
20% off any Urban OM membership FOR LIFE from when you graduate.
Worth 11.513 SEK (over 3 years)
A 60-minute 1:1 yoga therapy session, diving deeper into understanding yourself, to learn how to support others with integrity, experience and skills.
Worth 1.196 SEK
The Urban OM Yoga Asana Notebook to dive deeper into the course learnings and master every pose.
Worth 232 SEK
T. K. V. Desikachar’s book is essential reading, giving guided sequences for developing a complete practice.
Worth 192 SEK
If you you when you have signed up also bring a friend, you will both receive 1000 SEK in discount.
Worth 2000 SEK
Immerse in a transformative blend of hatha yoga, therapeutic meditation, and modern movement therapy, through a non-dogmatic, student-centric approach. Benefit from the expertise of our pioneering yoga therapists and gain comprehensive insights ranging from adaptive asanas and functional anatomy to trauma-sensitive assists and self-inquiry techniques.
Worth 49.000 SEK
Flexible payment: Simply split the cost
5.000 SEK due on registration, once you signed the terms & conditions. Your remaining balance will be set up as a 6-month payment plan, with even monthly payments from the start of the training.
We envision a world where people are ‘being human again’.
Where deep healing happens from meeting others with compassion.
We believe YOU can lead this transformation of ‘re-humanization’ when given the right yoga training and tools.
—
Urban OM’s yoga teacher training offers this intimate learning environment with awesome, like-minded individuals.
So you get maximum attention from our world-class teachers.
But places are limited. So don’t miss your chance.
JOIN US today.
Curious or on the fence about teaching?
Joining our invite list is your first step to a transformative journey and I’m thrilled to guide you every step of the way.
I can’t wait to meet you and the adventures we’ll share!
– Lisa Petersén, school director
Last chance to join!
Yoga Teacher Training Info Talk
…WEDNESDAY 31st JANUARY 17:30-18:30
(in-studio)
Can’t make this date? Email lisa@urbanom.se
