SESSIONS

Choose from a range of treatments to nourish your body and being. We offer various types of massage, counselling and coaching with highly trained practitioners.

Love yourself

AYURVEDIC CONSULTATION OR PT-YOGA

WITH ACHARYA RATHEESH MANI

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An Ayurvedic Consultation is a process of discovery for the practitioner and the patient. Many aspects of your current and past situation will be discussed to assist practitioner in understanding your individual body system, temperament, attitude, possible sickness, tendency for recurrent sickness, lifestyle, the biologi- cal time of your daily routine, your natural cravings etc.

The consultation will determined if there are imbalances in you body.

If imbalances are discovered you could receive recommendations such as diet, treatment or therapeutical posters in order to create and contain a healthy vibrant mind and body through out your life.

Wednesdays.

AYURVEDIC CONSULTATION

60 min – 1250 SEK

PT-YOGA

60 min – 1250 SEK

REBALANCING & DEEP TISSUE MASSAGE

WITH ISKAAN GRAAL

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Iskaan’s understanding of the body is influenced by his training and experience in Yoga, Neo Reichian Energy work, Rebalancing, Breath work and various Holistic massage techniques. The most important ingredients though, are his own dedication to meditation and his love for the human body.

 

DEEP TISSUE MASSAGE

60 min – 1000 SEK

REBALANCING SESSION

90 min – 1200 SEK

BODY SENSE OR STRESS & TRAUMA HEALING

WITH KIM PRAVAHI TYDÉN

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In an intuitive way Kim feels what your body needs and helps interpret your body's signals to release blockages and tensions. She also works with Trauma Healing (Somatic Experiencing) and life coaching.

Kim "Pravahi" Tydén, Certified Medical Massage Therapist and BodySense Therapist, has 15 years of experience in her own personal development.

 

BODYSENSE OR STRESS & TRAUMA HEALING

80 min – 1400 SEK

MASSAGE TREATMENTS AND PT-YOGA

WITH MARTINA CEDERQVIST

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Choose Swedish Massage with varying depth or concentration, or Intuitive Massage for Women.

Swedish Massage stimulates circulation and the lymphatic system, releases tight muscles, restores range of motion, and relieves pain, anxiety and tension while calming the nervous system.

Relax Full Body and Head is an extension of a Swedish Massage with lighter pressure and longer strokes and with special attention to the head, neck and face.

 

INTUITIVE MASSAGE FOR WOMEN

90 min – 1300 SEK

PT YOGA

60 min – 1000 SEK 90 min – 1500 SEK

RELAX FULL BODY AND HEAD

70 min – 1100 SEK

SWEDISH MASSAGE

55 min – 890 SEK

HOLISTIC COUNSELLING & BODY WORK

WITH MOUNI FÖRARE

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Holistic counsellor / Body worker.

Mouni is a trained chiropractor and massage therapist with 20 years of experience. She is adding her work with polarity therapy, natural medicine, yoga, mindfulness and energy work with compassion, intuition and deep understanding about the human body and mind.

 

DEEP TISSUE MASSAGE

60 mins - 900 SEK 120 mins - 1500 SEK

ENERGY WORK COUNSELLING

120 mins - 1800 SEK

HOLISTIC COUNSELLING

120 mins - 1800 SEK

INTUITIVE MASSAGE

60 mins - 900 SEK 90 mins - 1200 SEK 120 mins - 1500 SEK

POLARITY THERAPY

120 mins - 1500 SEK

AYURVEDIC MASSAGE OR PT-YOGA

WITH SUDHEESH BALAKRISHNAN

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Specially prepared ayurvedic herbal oil is massaged with equal pressure along the energy lines (nadis) of the body, working wonders on the nervous system by reducing sympathetic activity, stimulating the defence of the immune system and increasing the flow and volume of lymph fluid.

Altogether this full body treatment relieves fatigue, provides stamina, encourages deep sleep, enhances the complexion and lustre of the skin, and nourishes all parts of the body.

Yoga Vedanta and Ayurveda have been present throughout Sudheesh’s life, practicing yoga from age 7 while learning from his Ayurvedic Doctor grandfather.

 

AYURVEDIC MASSAGE

60 min – 890 SEK

PT-YOGA

60 min – 890 SEK 75 min – 1100 SEK 90 min – 1200 SEK

WHAT:
WHAT: Stress is a number one problem in our western societies and can lead to various symptoms like insomnia, fatigue, digestive problems, headaches, allergies. Zen Shiatsu works on the physical, mental and energetic level and activates the parasympathetic nervous system, which supports balance of body and mind. It has its roots in Traditional Chinese Medicine and works with stretches, pressure points and massaging along the meridians of the body which channel Qi (life energy). The sessions take place in comfortable clothes on a mattress on the floor (without oil).
WHO :
Stephanie is a certified Zen Shiatsu practitioner and practices yoga, chi gong and meditation on a regular basis to keep her own “Chi” in flow and balance. Her path is fuelled by the question: How can we stay happy, healthy and alive till old age? Please visit Stephanie’s website for more information: www.the-harmony-of-life.com
HOW MUCH:
60 min 890SEK 120 min 1500SEK 90 min 1200SEK 120 min 1500SEK

Be you, bravely.