BE MORE

WE BELIVE THAT OUR PURPOSE IN LIFE IS TO BE EXACTLY WHO WE ARE AND TO BE ALL THAT WE CAN BE.

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Micro shifts

Enhance your state of mind and being

Micro Shifts are short bursts of mental, physical and emotional activity spread throughout the day. This bite sized service is designed to help you shift into a connected, focused, energized state of being. #nomoreexcuses

06:50

Micro move
(5 mins)

Micro move
(5 mins)

MICRO CONNECT
(2 MINS)

08:50

MICRO CONNECT
(2 MINS)

11:50

MICRO REDIRECT
(2 mins)

MICRO REDIRECT
(2 mins)

MICRO MOVE
(2 mins)

14:50

MICRO MOVE
(2 mins)

16:50

MICRO REVIEW
(2 mins)

MICRO REVIEW
(2 mins)

Relax

Kundalini

Flow

LIVE STREAM

Can’t come to us? Then let us come to you!

Get the live vibe without going anywhere. Access over 25 weekly life affirming yoga classes in the comfort of your own space.

Suitable for all levels.

ON-DEMAND

Yoga on tap, wherever you are, whenever you want.

Shift with your favorite Urban OM teachers on your own terms. Get access to a growing library of classes (20+ added weekly) and enjoy maximum choice and flexibility.

Suitable for all levels.

Sign up now

NO COMMITMENT, CANCEL ANYTIME

URBAN BASIC

Access all our in-studio and online classes

899 SEK

/Per month

URBAN GROW

Includes everything from Urban BASIC... PLUS...!

1 599 SEK

/Per month

By signing up, you will auto-enrol in our monthly subscription plan. Change or cancel anytime to not be charged.

VOICES

Here is what our visitors and members say about us.

Last chance to join!

Yoga Teacher Training Info Talk
…WEDNESDAY 31st JANUARY 17:30-18:30
(in-studio)

 We will introduce the format of the training and explore if this could be the right next step for you own your yoga journey. We are ready to answer all your questions and you get to feel the vibe at our beautiful center, if you haven’t already!
 
Places are limited!
Fast-track register below
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Can’t make this date? Email lisa@urbanom.se