BE MORE

WE BELIVE THAT OUR PURPOSE IN LIFE IS TO BE EXACTLY WHO WE ARE AND TO BE ALL THAT WE CAN BE.

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Micro shifts

Enhance your state of mind and being

Micro Shifts are short bursts of mental, physical and emotional activity spread throughout the day. This bite sized service is designed to help you shift into a connected, focused, energized state of being. #nomoreexcuses

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06:50

Micro move
(5 mins)

Micro move
(5 mins)

MICRO CONNECT
(2 MINS)

08:50

MICRO CONNECT
(2 MINS)

11:50

MICRO REDIRECT
(2 mins)

MICRO REDIRECT
(2 mins)

MICRO MOVE
(2 mins)

14:50

MICRO MOVE
(2 mins)

16:50

MICRO REVIEW
(2 mins)

MICRO REVIEW
(2 mins)

Relax

Kundalini

Flow

LIVE STREAM

Can’t come to us? Then let us come to you!

Get the live vibe without going anywhere. Access over 25 weekly life affirming yoga classes in the comfort of your own space.

Suitable for all levels.

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ON-DEMAND

Yoga on tap, wherever you are, whenever you want.

Shift with your favorite Urban OM teachers on your own terms. Get access to a growing library of classes (20+ added weekly) and enjoy maximum choice and flexibility.

Suitable for all levels.

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NO COMMITMENT, CANCEL ANYTIME

URBAN DIGITAL

wherever you are, whenever you want

299 SEK

/Per month

URBAN BASIC

Access all our in-studio and online classes

899 SEK

/Per month

URBAN GROW

Includes everything from Urban BASIC... PLUS...!

1 599 SEK

/Per month

  • ... special in-studio, elevated inner growth sessions each month, including:
  • Small Group Coaching
    Coaching with like-minded students to set your plan and support your journey
  • Workshops
    Access to all events every month
  • Courses
    Monthly courses to enhance your self care, from Breath Work to Stress Detox and more
  • Challenges
    Monthly challenges with rewards to support your practices, such as our monthly Meditation Challenge
  • Special Friday After Work Events
    Including Ecstatic Dance, Let go, AUM meditation and more
  • Retreats
    Half day, full day and weekend retreats at Urban OM every ~3 months
  • Being Revealed
    A special course dedicated to integrating inner growth with your daily life. Go deeper and dedicate time to get to know yourself

By signing up, you will auto-enrol in our monthly subscription plan. Change or cancel anytime to not be charged.

VOICES

Here is what our visitors and members say about us.

  • “This is where I go to land. To connect. To meet people from a heartful space. To just be. This Is my second home.”

    - Johanna Lerström, URBAN OM MEMBER

  • Absolutely amazing studio! I’m sad that I don’t live in Stockholm and can come here all the time. Super cosy studio, great instructors … what else can you ask. I will be back!!

    - Sabrina Rook, URBAN OM MEMBER

  • Best center in town. A loving and always a safe place to be in. Truly my happy place and the place where you can just BE

    - Aicha Gaye, URBAN OM MEMBER

  • Magical place, atmosphere and people! filled with love. thank u thank u thank u

    - Matilda Lind, URBAN OM MEMBER

  • Five star YTT (yoga teacher training 200 hrs) Amazing. Absolutely fabulous.

    - Ann Hermansson, URBAN OM MEMBER

  • A beautiful space to practice yoga and just be. Offering both interesting and diverse workshops and events as well as a good variety of classes and teaching styles.

    - Anna Forsell, URBAN OM MEMBER

  • Amazing place, amazing people and and atmosphere that really gives you the contrast from the city stress.

    - Christian Schaffner, URBAN OM MEMBER

  • My favourite place in all of Stockholm!! The community is friendly and fun! Great place to practice.

    - Shari Vilchez-Blatt, URBAN OM MEMBER

  • Five stars No doubt Come and have a good time

    - Johannes Ludwig Julius Hakala, URBAN OM MEMBER

  • Best place in town, for yoga, dance and Osho-meditations.

    - Dharmprem Tomas Hedlund, URBAN OM MEMBER

Last chance to join!

Yoga Teacher Training Info Talk
…WEDNESDAY 31st JANUARY 17:30-18:30
(in-studio)

 We will introduce the format of the training and explore if this could be the right next step for you own your yoga journey. We are ready to answer all your questions and you get to feel the vibe at our beautiful center, if you haven’t already!
 
Places are limited!
Fast-track register below
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Can’t make this date? Email lisa@urbanom.se