Urban OM is a yoga & meditation Center located in the heart of Stockholm, just 5 minutes walk from Hötorget.
Founded in 2012, Urban OM believes that change comes from within and its mission is simple: to play a pivotal role in raising human consciousness by providing an urban oasis for city dwellers to meet, connect and explore being together.
Latest 10 Min before class, come in for a tea before.
Wallingatan 20, check in with your app and connect with us at reception and we will guide you from there.
Whatever you like, preferably comfy and stretchy clothes and bare feet.
Not much as mats, blocks, bolsters, blankets etc you can borrow at Urban OM. Towels can be rented and are included in our Full ON membership.
Keep a respectful voice level, bring nothing into the room, leave your phone and personal belongings safely stored in one of our lockers.
Be respectful of each others space, stay with yourself, let your focus be within.
of your needs, listen to your body and make sure you respect you limits.
We invite you to focus on being present and experience your own body rather than performing and achieving. Yoga is an inside exploration.
Make sure to drink water or have a cup of tea, we invite you. And you can buy coconut water, kombucha and juices.
It’s good to regulate your blood sugar after class, we have a small offering of vegetarian food from Dr Mat and bars to buy in our hang out area. Every morning there is overnight oats breakfast for 50kr (free for Full ON members).
Enjoy a hot shower in our locker rooms, or a sauna if you please.
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