Establish new habits in a changing world.
Enjoy 5 daily micro shifts (Mon to Fri) to keep you healthy, happy and awesome!

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You made it to the weekend.

Now time for a well-earned rest.

Consciously place all you have reflected upon this week into your back burner brain to ruminate/embed over the weekend.


Come back Monday morning for your new day of micro shifts.



Ready for a
yogic adventure?

Thinking about joining our next 200h yoga teacher training in August?

Take the first step today,
and come to our…

Yoga Teacher Training Info Talk
…on Thurs 11 Aug, 17:30-18:30

This event is now fully booked.

But don’t fret! We’re always here for you.

If you want to find out more about our upcoming Yoga Teacher Trainings…

>> Book a thirty minute discovery call – 1:1 – with our head of studio, Matilda.

You can fast-track book a time with Matilda here 👉

Or you can learn more first here