Establish new habits in a changing world.
Enjoy 5 daily micro shifts (Mon to Fri) to keep you healthy, happy and awesome!
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Congratulations!
You made it to the weekend.
Now time for a well-earned rest.
Consciously place all you have reflected upon this week into your back burner brain to ruminate/embed over the weekend.
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Come back Monday morning for your new day of micro shifts.
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