LOGIN TO YOUR MICRO SHIFTS DAILY SCHEDULE

Establish new habits in a changing world.
Enjoy 5 daily micro shifts (Mon to Fri) to keep you healthy, happy and awesome!

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Classes
Micro Shifts

Today's Schedule

06:50

Micro move

Get into your body and out of your mind

08:50

Micro connect

focus your intention for the day

11:50

Micro redirect

a mini reset to get back on track

14:50

Micro refocus

Get into your body and out of your mind

16:50

Micro review

Wrap up your day consciously

Ready for a
yogic adventure?

Thinking about joining our next 200h yoga teacher training in August?

Take the first step today,
and come to our…

Yoga Teacher Training Info Talk
…on Wed 1 Jun, 17:30-18:30 (in-studio)

Fast-track register here 👉

This event is now fully booked.

But don’t fret! We’re always here for you.

If you want to find out more about our upcoming Yoga Teacher Trainings…

>> Book a thirty minute discovery call – 1:1 – with our head of studio, Matilda.

You can fast-track book a time with Matilda here 👉

Or you can learn more first here