TRAININGS

Turn your longing into your calling with our world class faculty with over 100 years of combined experience from multiple yoga lineages.

Our Trainings are designed to support you on your own inner exploration of yoga, whether you simply want to deepen your practice, learn how to teach or develop your conscious leadership skills.

200H YOGA TEACHER TRAINING INTAKE 2024

Starts 17th January 2024, in Stockholm

Begin your journey into the heart of yoga and the path of leadership. Our integrative approach blends traditional hatha yoga practices and philosophy with modern movement therapy and psychology. Change and transformation starts within, are you ready to meet yourself?

800 hours Yoga teacher training in Stockholm Sweden

800H YOGA THERAPY EDUCATION

Starts March 2024, in Stockholm

Are you ready to evolve? To dive deep within and learn about yourself so that you can be of service to others? This is a unique and intensely transformative training combining yoga and meditation based therapy. Delivered in modules at Urban OM over 24 months and integrated with residential retreats held at Baravara, Center for Personal Growth in Dalarna, Sweden.

50 HOUR PRENATAL YOGA TEACHER TRAINING

7 MAR 2020

Interested in teaching prenatal classes, or simply gaining more information on how to safely guide pregnant women in a class? This is a training for you.

50 HOUR SSYTT HANDS ON ASSIST & TOUCH METHODOLOGY with MICHAEL JAMES WONG

19 – 23 FEB 2020 8.00-18.00 DAILY

An advanced teacher training with Michael James Wong, co-founder of Sunday School Yoga. Come meet Michael at his workshop on 19 Feb!

RESTORATIVE TEACHER TRAINING with SOFIA ELMSTRÖM

4 – 8 MAR 2020

Urban OM’s 50 H Restorative Yoga Teacher training with Sofia Elmström.

urban om gong training

GONG TRAINING WITH MATEUSZ & MATTIAS

20 – 22 MAR 2020

Whether you’ve played, been bathed or it’s all entirely new – this Gong Training is for you!

50 Hour Pranayama, chanting and meditation teacher training with Ratheesh

3 – 5 APR & 1-3 MAY

A continued education for yoga teachers with Acharya Rateesh Mani, teacher and healer.

urban om - aerial yoga teacher training

AERIAL YOGA TRAINING WITH ANDREA NANDA

20 – 25 MAY 2020

Approach your physical body in a completely new way. Being held and supported by hammocks opens another field of exploration for any yogi/mover/human being that longs for deeper connection with its own embodiment.

urban om sleep recovery training

SLEEP RECOVERY TRAINING WITH LISA SANFILIPPO

14 – 18 MAY 2020

Learn effective yoga practices to help people sleep better: together we can reverse the rising tide of insomnia that has swept through our culture.

Urban OM - Let Go Training

LET GO TRAINING

NEXT COURSE FEB 2021

If you love to dance, to move your body, if you are passionate about music and would love to be trained to lead the Urban OM LET GO Meditation then this is the training for you.

Apply now!

300h Yoga Therapy Education step 1

Mar 2022 – Nov 2022

Do you hear the call to continue your journey into the heart of yoga, service, and the path of leadership? Step into the life you envision for yourself and create a ripple effect of goodness around you.

Apply now!

Be you, bravely.

Last chance to join!

Yoga Teacher Training Info Talk
…WEDNESDAY 31st JANUARY 17:30-18:30
(in-studio)

 We will introduce the format of the training and explore if this could be the right next step for you own your yoga journey. We are ready to answer all your questions and you get to feel the vibe at our beautiful center, if you haven’t already!
 
Places are limited!
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Can’t make this date? Email lisa@urbanom.se