OUR DIGITAL SERVICE IS IDEAL FOR PROFESSIONALS WORKING FROM HOME TO HELP STAY FOCUSED, HEALTHY AND INSPIRED.
There is a mountain of science now accumulating around the merit of Micro Shifts – short bursts of activity that you can do anywhere with no Preparation nor equipment.
The ultimate is a blended digital routine combining physical, mental and emotional health in Micro Shifts spread throughout the day!
Micro Shifts enhance your state of mind and state of being, more important now than ever due to the pandemic!
Thinking about joining our next 200h yoga teacher training in August?
Take the first step today,
and come to our…
Yoga Teacher Training Info Talk
…on Thurs 30 Jun, 17:30-18:30
This event is now fully booked.
But don’t fret! We’re always here for you.
If you want to find out more about our upcoming Yoga Teacher Trainings…
>> Book a thirty minute discovery call – 1:1 – with our head of studio, Matilda.
Or you can learn more first here