Introducing Catharina, a student at Urban OM Studio Stockholm. Her experience with Urban OM’s 200-hour Yoga Teacher Training started with no goal to teach, and took her on a deep journey of self discovery, feeding her curiosity.

“I think this yoga teacher training is for people that are curious.

Some people may already know they want to become a yoga teacher.

I came into this journey with no set goal…

I just wanted to be present and see where the journey took me.

So I would say for anyone who’s curious, who wants to deepen their practice, or just learn more about themself…

…This is a great way to do it.”