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URBAN OM EMBODIED THERAPY EDUCATION

WORK WITH PEOPLE THROUGH BODY, ENERGY, FEELINGS, MIND & BEING

Second admission 14 MAY 2025 in Stockholm

2 spots left

Starts 14 May

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Begin your journey into becoming an embodied therapist

YOUR JOURNEY OF PROFOUND GROWTH & DEVELOPMENT STARTS HERE

Are you longing to work with something meaningful?
Are you interested in other people ?
Do you wish to gain a profound understanding of yourself?
Are you eager to support others with integrity, experience, and skills?
Do you believe in the transformative power of embodied therapy, working with the body, mind and being?
Do you see the body as a natural starting point for deeper healing?

This advanced education is tailored for those with deep interest in human nature, and a longing to work therapeutically with the body as a starting point.

Dive into a unique and transformative Embodied Therapy Education that combines yoga, meditation, breath, trauma work, body reading and counseling to support inner growth and healing. It is a deep journey of self-discovery, as the foundation to support others starts with knowing yourself first. This education will give you a profound understanding about yourself, in order to support others with integrity, experience and skills.

WELCOME TO URBAN OM,

WHERE WE TURN YOUR LONGING INTO YOUR CALLING

WHY OUR EDUCATION PROGRAM IS SPECIAL

Comprehensive learning: Our 2 years program offers 15 modules, a mix of online and in-person instruction, a 6-month practicum for real-world application, and an immersive residential course at Baravara.
Quality and ethos: With certifications from top yoga authorities International Association of Yoga Therapists (IAYT) , our program upholds high standards, focusing on authentic, evidence-based practices for a holistic Embodied therapy education.
Pioneering leaders : We are a leading center for Embodied Therapy Educations with faculty among the first IAYT-certified yoga therapists in Europe.
Holistic approach: Our methodology enriches practical skills, nurtures personal growth, and promotes self-discovery and healing, preparing you for the nuanced demands of embodied therapy.
Career opportunities: The education prepares graduates for diverse career paths, from individual therapy to corporate wellness, and imparts the leadership skills for workshops and retreats.
Global accreditation: Graduates are recognized worldwide with credentials from the International Association of Yoga Therapists (IAYT) and Yoga Alliance, allowing you to practice globally and affirming your expertise.

Begin your journey into becoming an embodied therapist

HERE’S JUST SOME OF WHAT YOU WILL LEARN

Develop skills to conduct sessions, work with groups, and lead transformational workshops. Gain insight into the deeper aspects of the body through somatic understanding, yoga and anatomy.
Learn to support clients with emotional release through breath and bioenergetics.
Assist clients in achieving deep personal insights.
Master best-practice methods to create a relational field and establish healthy boundaries with individuals and groups.

AND ON TOP OF THAT…

Download the brochure

OK, SO HOW DO
THE MODULES BREAK DOWN?

Our Embodied Therapy Education is held in 15 modules over 2 years at Urban OM & online.

Here is a brief summary of the modules, for more detailed information and description download our folder.

YEAR 1

9-13 APR 2025

Facilitated by ISA, NEO & LISA, this module focuses on creating a safe environment and a bond between the participants as well as learning the skills of how to do so. During these initial days we will explore your own personal goals, understand the underpinning philosophy of Urban OM’s Embodied Therapy Approach and establish the group as a dynamic learning environment.

14-18 MAY 2025

This module on breath work focuses on the transformative power of breath, where breathing serves as a physiological tool to influence mental and emotional states. With AGNI delve into bioenergetics, using breath and posture to release tensions, enhancing emotional and physical life energy.

25-29 JUN 2025

Learn to integrate body and mind with LISA & NEO. Throughout this module you will improve your awareness of your own body, learn to use the tools of yoga, movement therapy, breathing exercises, inward reflection, fascia release techniques, regulating the nervous system and managing stress.

29-31 AUG & online 2026

ROBIN helps you develop tailored embodied practices for specific ailments, informed by medical and anatomical knowledge combined with hands-on skill practice.

10-14 SEP 2025

Continue to delve into bioenergetics, using breath and posture to release tensions, enhancing emotional and physical life energy with AGNI

15-19 OCT 2025

With the method of self-inquiry, by exploring personal needs, personality structures and moving toward inner authenticity ISA will support you in discovering yourself.

3-7 DEC 2025

In this module BEA will introduce you to the foundations of Somatic Experiencing Trauma Healing which is a method that aims to resolve symptoms of stress, shock and trauma that accumulate in the body and the nervous system.

YEAR 2

28 JAN.-1 FEB 2026

Continue your journey with LISA & NEO and deepen biomechanical understanding to promote body awareness and compassionate, patient teaching using yoga therapy techniques.

23-29 MAR 2026

AGNI invites you to learn about the fascinating realm of body types, helping you recognize underlying issues your clients may not express verbally. We will explore how emotional tension from childhood trauma can shape the body. This understanding will empower you to develop tailored counseling approaches based on your observations of an individual’s physical presence.

6-10 MAY 2026

Experience creating therapeutic movement classes with ISA, GARY & JAN, using sounds, invitational language, voice and instruments to enhance class ambiance.

3-7 JUN 2026

In this module with ISKAAN you’ll learn conscious touch and deep tissue massage techniques. We’ll focus on working with the breath and awareness. We’ll emphasize respectful and trauma-sensitive touch, using body reading to meet the client’s needs. After completion of the module, you will be able to confidently facilitate two full-body deep tissue massage sessions.

26-30 AUG 2026

In this module with ISA & NEO we will focus on the very essence of the therapeutic relationship, the communication that moves between client and therapist.

7-11 OCT 2026

Learn business setup, client relationships and practical application of therapeutic skills with LISA & ISA. It’s time to take the next step toward embodying your vision as a skilled and compassionate therapist.

Online between the modules

Dive into yoga philosophy with GARY, applying its teachings and practices to enhance therapeutic client interactions.

OCT-MAR 2026-2027

Apply your skills in a clinical setting, working with clients and participating in group supervision for collective learning with LISA & ISA.

APR 2027

SOUND GOOD?
LET’S MEET YOUR TEACHERS

WE KEEP A TIGHT PROFESSIONAL FACULTY SO THAT WE CAN HOLD YOU THROUGH YOUR EDUCATION

All our faculty are highly experienced teacher trainers from various yoga and embodiment backgrounds. Each teacher has been invited to share their unique wisdom and expertise.

AFTER THIS PROGRAM, YOU WILL…

Attain the highest level of recognition in the field of yoga education and receive a certificate validating your successful completion of our comprehensive 800-hour Embodied Therapy Education program.
Be able to register as a distinguished Yoga Therapist with the esteemed International Association of Yoga Therapists (IAYT.org).
Be eligible for the 500-hour Experienced Registered Yoga Teacher (E-RYT500) status with Yoga Alliance, reflecting your comprehensive training and expertise.

CERTIFICATION

Throughout the training, continuous assessment will take place. This entails observing how well you integrate the teachings shared, and how your newfound understanding is manifested in your practice, daily life, and teaching.

All students are expected to fully participate in every aspect and class of the course. Additionally, completion of assigned pre-course reading, assignments, and all homework during the course is mandatory.

Begin your journey into world of embodied therapy

Hear from our graduates and teachers

Ida, Graduate

✨WE ARE YOGA THERAPISTS ✨ Today is our Yoga Therapy graduation. We made it. This has been one of the most humbling, loving and hard journeys I’ve been on. Over 2 years, 800 hours of training, and an incredible amount of obstacles, we made it. I am so extremely proud of myself and grateful for this incredible team of friends, teachers and colleagues. I would never have managed without your support. 💛 Cheers to us and what’s to come!

Alexandra, Graduate

Graduating from a 2 year long journey through the deepest parts of myself together with beautiful souls. We are yoga therapists. Ready to meet you where you are with an open heart.

I am forever grateful for stepping into this light.

Maria, Graduate

We’ve graduated and it’s only the beginning. The journey of 800 hours training with these incredible human beings. Their courage, hearts, and knowing have taught me so much. The beauty of the teachings had in 150 hours of client work. The challenges and oceans of wisdom we’ve experienced with our incredible teachers. The reflections, the letting go and the path ahead. The teachings of bodies, hearts & souls. To be welcomed into this light, into this deep work. My heart is so open and so immensely grateful. ✨

Mikaela, Graduate

✨WE ARE YOGA THERAPIST✨

In the grace of spirit and the divine love, we made it! Against all odds in the gifts of life’s challenges🙏🏼 800h and two years later we today celebrate life and our YTE graduation🎊 this has been one of the most humbling and transformative years of my life. I’m so forever grateful for this indescribable journey and all the co-creators along the way. Life, I’m ready for all the coming magical experiences, here I AM🦋

TRAINING &… WAIT, THERE’S MORE!
EXTRA BONUSES TO BOOST YOUR JOURNEY

BONUS #1: URBAN OM BASIC ANNUAL MEMBERSHIP

Unlimited studio classes, with tea, sauna, and towel, plus breakfast after morning class, until you graduate.
Worth 25.172 (over 28 months)

BONUS #2: ACCESS TO URBAN OM’S ON-DEMAND LIBRARY AND FULL LIVE-STREAM SCHEDULE

Access to our extensive library of over 230 on-demand sessions and 25+ weekly live-streamed yoga classes from wherever you are, until you graduate..
Worth 4.186 SEK (over 28 months)

BONUS #3: LIFETIME 20% DISCOUNT ON MEMBERSHIPS

20% off any Urban OM membership FOR LIFE from when you graduate.
Worth 11.513 SEK (over 3 years)

BONUS #4: EMBODIED THERAPY SESSION WITH LISA

A 60-minute 1:1 embodied therapy session with Lisa. Dive deeper into understanding yourself, to learn how to support others with integrity, experience and skills.
Worth 1.196 SEK

BONUS #5: YOGA ASANA NOTEBOOK AND MANUAL

The Urban OM Yoga Asana Notebook and Embodied Therapy Education Manual to dive deeper into the course learnings and master every pose.
Worth 1.032 SEK

BONUS #6: FOOD AND ACCOMMODATION FOR THE RESIDENTIAL RETREAT

Enjoy all the food and accommodation for the module 4 residential retreat on us. The highest quality, deliciously nutritious food and drink, served in beautiful surroundings.
Worth 3.500 SEK

BONUS #5: ALL REQUIRED READING MATERIALS

Forget about having to organise and buy all the books you need for this course. We've taken care of that for you, so you can relax, and get on with diving deep into the learnings and enjoying the course.
Worth 4.000 SEK

BONUS #7: BARAVARA 'DOOR OPENER 1' COURSE

A four day course at Baravara that opens the door to your inner self, helping you to awaken and discover the life energy that exists in all of us. Comprising breathing exercises and various active meditations, you will begin to experience a broader spectrum of emotions and you will start to relate to yourself and others in a more genuine and loving way.
Worth 11.900 SEK

URBAN OM’S TWO YEAR EMBODIED THERAPY EDUCATION COURSE

Dive into this unique and transformative Embodied Therapy Education that combines yoga and meditation-based therapy. A deep journey of self-discovery, this training will give you a profound understanding about yourself, in order to support others with integrity, experience and skills.
Worth 149.000 SEK

Total Value

202.099 SEK 149.000 SEK

Flexible payment: Simply split the cost

To secure your place a 9.000 SEK deposit is due on registration, on signing the terms & conditions. Your remaining balance will be set up on a 20-month payment plan, with even monthly payments from the start of the training.

Additional requirements:

* As part of Urban OM’s unique Embodied Therapy Education students are also required to attend the ‘Door Opener 1’ course at Baravara. This is a four day course at Baravara – situated in one of the most beautiful natural landscapes in Sweden overlooking the stunning lake Siljan – that opens the door to your inner self, helping you to awaken and discover the life energy that exists in all of us. Comprising breathing exercises and various active meditations, you will begin to experience a broader spectrum of emotions and you will start to relate to yourself and others in a more genuine and loving way. 12.900 SEK.

* The training also requires you to read certain books as part of the education. These required reading materials are at a cost of approximately 4.000 SEK.

We envision a world where people are ‘being human again’.

Where deep healing happens from meeting others with compassion.

We believe YOU can lead this transformation of ‘re-humanization’ when given the right yoga training and tools.

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Urban OM’s yoga therapy education offers this intimate learning environment with awesome, like-minded individuals.

So you get maximum attention from our world-class teachers.

But places are limited. So don’t miss your chance.

JOIN US today.

Starts 9 April 2025

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Curious or on the fence about Embodied Therapy Education?

Take the first step today!

Joining our invite list is your first step to a transformative journey and I’m thrilled to guide you every step of the way.

I can’t wait to meet you and the adventures we’ll share!

– Lisa Petersén, school director