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URBAN OM 800H YOGA THERAPY EDUCATION

ELEVATE YOUR YOGA CAREER, WITH OUR DEEP DIVE 800H TRAINING FOR ASPIRING YOGA THERAPISTS

Starting 12 FEB 2025 in Stockholm

Application open, limited spots

Save 10.000 SEK with our Early Bird offer until 15 October

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Begin your journey into world of yoga therapy

Take the first step today
+ access our Yoga Therapy Workshop & more!

YOUR JOURNEY OF PROFOUND SELF-DISCOVERY STARTS HERE

  • Are you prepared to delve deep into your own self-discovery journey?
  • Do you wish to gain a profound understanding of yourself?
  • Are you eager to support others with integrity, experience, and skills?
  • Do you believe in the transformative power of yoga and meditation-based therapy?
  • Are you ready to tackle the challenges of “urban overload” and feelings of isolation?
  • Do you see yoga as a natural starting point for deeper healing?

This advanced education is tailored for those with a 200-hour yoga teacher training, a deep interest in human nature, and a longing to work therapeutically with yoga.

Dive into a unique and transformative Yoga Therapy Education that combines yoga and meditation-based therapy. It is a deep journey of self-discovery, as the foundation to support others starts with knowing yourself first. This training will give you a profound understanding about yourself, in order to support others with integrity, experience and skills.

We invite you to step into the world of yoga therapy, where you can effect positive change for individuals and develop skills to support the client-therapist relationship.

WELCOME TO URBAN OM,

WHERE WE TURN YOUR LONGING INTO YOUR CALLING

WHY OUR EDUCATION PROGRAM IS SPECIAL

  • Pioneering leaders: We are a leading center for Yoga Therapy Educations with faculty among the first IAYT-certified yoga therapists in Sweden
  • Global accreditation: Graduates are recognized worldwide with credentials from the International Association of Yoga Therapists (IAYT) and Yoga Alliance, allowing you to practice globally and affirming your expertise.
  • Comprehensive learning: Our 24-month program offers 13 modules, a mix of online and in-person instruction, a 6-month practicum for real-world application, and an immersive residential course at Baravara.
  • Holistic approach: Our methodology enriches practical skills, nurtures personal growth, and promotes self-discovery and healing, preparing you for the nuanced demands of yoga therapy.
  • Career opportunities: Education prepares graduates for diverse career paths, from individual therapy to corporate wellness, and imparts the leadership skills for workshops and retreats.
  • Quality and ethos: With certifications from top yoga authorities, our program upholds high standards, focusing on authentic, evidence-based practices for a holistic yoga therapy education.
  • International Opportunities: The program prepares graduates for global practice, emphasizing the importance of international credentials.

Begin your journey into world of yoga therapy

Take the first step today
+ access our Yoga Therapy Workshop & more!

HERE’S JUST SOME OF WHAT YOU WILL LEARN

  • Gain insight into the deeper aspects of yoga through through somatic understanding, philosophy, and embodied anatomy.
  • Develop skills to conduct sessions, work with groups, and lead transformational workshops.
  • Learn to support clients with emotional release through breath and bioenergetics.
  • Assist clients in achieving deep personal insights.
  • Master best-practice methods to create a relational field and establish healthy boundaries with individuals and groups.

AND ON TOP OF THAT…

  • Understand and assess body types through the lens of bioenergetics, Ayurveda, and anatomy.
  • Learn how to trust your intuition when working with clients.
  • Learn to develop and implement integrative yoga therapy programs for clients

Download the brochure

OK, SO HOW DO
THE MODULES BREAK DOWN?

Our 800h Yoga therapy education is held in 13 modules over 24 months at Urban OM & online.

Here is a brief summary of the modules, for more detailed information and description download our folder. 

  • 1 Establishing group dynamics, relational field & foundations to yoga therapy
12-16 FEB 2025

Facilitated by ISA, NEO & LISA, this module focuses on creating a safe space, bonding with participants, and begins empathic work with self-exploration. We will guide you through the basics of yoga therapy, delve into anatomy, and explore Yoga Philosophy through a therapeutic lens.

  • 2 Embodied Anatomy 1
9-13 APR 2025

Learn to integrate body and mind with ROBIN, focusing on biomechanics and movement patterns to foster internal wisdom and authentic teaching.

  • 3 Breath & Bioenergetics 1
MAJ 2025

With AGNI & ISKAAN, delve into bioenergetics, using breath and posture to to release tensions, enhancing emotional and physical life energy.

  • 4 Yoga Therapy Personalised Program
ONLINE DURING 2025+2026

ROBIN helps you develop tailored yoga practices for specific ailments, informed by medication knowledge and hands-on skill practice.

  • 5 Ayurvedic Health
AUG 2025

ANNKI introduces you to Ayurveda’s history and principles, including doshas and gunas, for daily balance and health.

  • 6 Uncover the being
15-19 OCT 2025

ISA guides you in self-inquiry, to explore personal needs, personality structures, and inner authenticity, guiding towards integrity.

  • 7 Trauma -foundations
3-7 DEC 2025

In this module BEA will introduced to the foundations of Somatic Experiencing Trauma Healing (SETM) which is a method that aims to resolve symptoms of stress, shock, and trauma that accumulate in the body and nervous system.

  • 8 Guiding with sound and voice
28 JAN.-1 FEB 2026

Experience creating therapeutic movement classes with ISA, GARY, & JAN, using sound systems and voice to enhance class ambiance.

  • 9 Embodied Anatomy 2
MAR 2026

Continue your journey with ROBIN and deepen biomechanical understanding to promote body awareness and compassionate, patient teaching.

  • 10 Bioenergetics 2
MAJ 2026

AGNI & ISKAAN expand on bioenergetics, exploring how emotions affect life energy and learn to support diverse physical and personality structures.

  • 11 Embodied Asana & Touch Methodology
JUN 2026

Master conscious touch and asana assisting with ISKAAN & LISA, fostering safety and connection in teaching.

  • 12 Counselling Skills
AUG 2026

Develop essential communication skills for a therapeutic relationship with AGNI & ISA, focusing on boundaries and client goals.

  • 13 Practicum application and skills
OCT 2026

Learn business setup, client relationships, and practical application of therapeutic skills with LISA & ISA.

  • 14 Philosophy
Online between the modules

Dive into yoga philosophy with GARY, applying its teachings and practices to enhance therapeutic client interactions.

  • 15 Clinic
2026 / 2027

Apply your skills in a clinical setting, working with clients and participating in group supervision for collective learning with LISA & ISA.

  • Graduation day
MAR 2027

SOUND GOOD?
LET’S MEET YOUR TEACHERS

WE KEEP A TIGHT PROFESSIONAL FACULTY SO THAT WE CAN HOLD YOU THROUGH YOUR EDUCATION

All our faculty are highly experienced teacher trainers from various yoga backgrounds. Each teacher has been invited to share their unique wisdom and expertise.

Agni

AGNI IS OUR ENERGY MASTER

Agni is a therapist trained in Reichian, Breath, Gestalt therapies, counseling and psychic massage. Her vast experience incl. work at Osho Multiversity in Pune leading pivotal programs (Tantra for Women &Pulsation Training). Focused on the energetic body, she facilitates groups and individual sessions. Committed to sharing her knowledge, ensuring others have the tools to delve into and navigate the realm of intuitive healing.

ANKKI IS OUR AYURVEDIC PRO

Annki is one of Sweden’s most experienced Kundalini teachers with 28 years of experience in Kundalini yoga, Ayurveda & Dharma. Her teachings reflect a deep, holistic understanding of yoga. She is a certified Ayurvedic therapist, Pregnancy Yoga Teacher, Medi Yoga Teacher, Yoga Therapist, and Sat Nam Rasayan Healer, and founded the Stockholm Kundaliniyoga Center.

ROBIN IS OUR WORLD-LEADING YOGA THERAPIST

Robin is based in Marin County, California. With over 40 years of experience teaching yoga and stress management she is a real veteran (who also happens to work with actual military veterans). She has experience working with everyone from the general public, to hospitals, athletic teams, programs for brain injury and severe mental health issues. She has been

NEO IS OUR YOGA THERAPY MAESTRO

Neo is trained in diverse disciplines, incl. Yoga Therapy (IAYT), Osho Therapy, Yoga Teacher Trainer (E-RYT 500) and NLP. Educated in Law and business at Columbia, IE Business School, and THNK School for Creative Leadership. Neo is the founder of Urban OM and an author. Dedicated to executive coaching, he will challenge you from a place of love and support you from a place of strength.

ISA IS OUR QUEEN OF COUNSELLING

With 20 years’ experience, Isa is a seasoned therapist & group leader. She holds degrees in psychology from Stockholm University and from the Swedish Psychotherapist Academy. Trained in Somatic Experiencing Trauma Therapy, she co-founded Baravara & Urban OM. “I am supporting people to step out of the personality, finding the courage to be real.”

GARY IS OUR PHILOSOPHY EXPERT

Gary holds a BA in Psychology & Literature, an MA in English Literature and an MBA in organisational behaviour. A trained yoga therapist, meditation and breath-work teacher, writer and artist he uses creativity in his sessions for deep connection and spiritual growth. ”I will open you to philosophy with playful creativity while holding a grounded and safe space.”

ISKAAN IS OUR CONSCIOUS TOUCH WIZARD

Iskaan’s bodywork philosophy is shaped by his extensive training in Yoga, Neo Reichian Energy work, Rebalancing, Breathwork, and various holistic massage techniques. Central to his practice are his commitment to meditation and profound love for the human body. Emphasising on presence, he helps you to let go through touch, and not just focus on tension.

LISA IS OUR YOGA THERAPY SCHOOL WONDER WOMAN

Lisa is a distinguished C-IAYT yoga therapist and teacher (RYT 500 certification). As the studio manager & school director at Urban OM, she aims to empower individuals to lead a fulfilling life, deeply connected to their heart & personal values.“I will be there throughout your journey, using compassion as a guide to bring you home to your body”.

Jan IS OUR relax pro

Jan is a devoted meditator & guide, known for his warmth and commitment to authenticity & inner growth. He’s extensively trained, with certifications from Kripalu Center for Yoga & Health TT 200 hrs, Embodied Flow TT 200 hrs, Yin yoga in India, restorative yoga, and yoga nidra.

Bea is a SEP Certified Somatic Experiencing Practitioner, trained in Brainspotting, EMDR, Neuro affective Psychotherapy, and Gestalt therapy. She has ben working with trauma therapy for more than 20 years and is still curious to help the body out of trauma and back to it self.

AFTER THIS PROGRAM, YOU WILL…

  • Attain the highest level of recognition in the field of yoga education and receive a certificate validating your successful completion of our comprehensive 800-hour Yoga Therapy Education program.
  • Be able to register as a distinguished Yoga Therapist with the esteemed International Association of Yoga Therapists (IAYT.org).
  • Be eligible for the 500-hour Experienced Registered Yoga Teacher (E-RYT500) status with Yoga Alliance, reflecting your comprehensive training and expertise.

CERTIFICATION

Throughout the training, continuous assessment will take place. This entails observing how well you integrate the teachings shared, and how your newfound understanding is manifested in your practice, daily life, and teaching.

All students are expected to fully participate in every aspect and class of the course. Additionally, completion of assigned pre-course reading, assignments, and all homework during the course is mandatory.

Begin your journey into world of yoga therapy

Take the first step today
+ access our Yoga Therapy Workshop & more!

Hear from our graduates and teachers

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Anna, Graduate

Today I am grateful for my breath. For the reminder that striving and forcing creates tension and resistance, a contraction in the being. Im grateful for the physical, emotional and soulful reminded that feeling is healing and the only way to get it started is to release the armour, relax and shift from effort to pure curious exploration. The practice of Allowing unfolds the layers. Thank you Agni & Iskaan, deep belly breaths held by beautiful guidance and support through our Yoga Therapy training in the Breath & Bioenergetics module. I am in a way left breathless but in so, so many ways more breathfull than ever ❤️🙏🏽

Mikaela, Graduate

✨WE ARE YOGA THERAPIST✨

In the grace of spirit and the divine love, we made it! Against all odds in the gifts of life’s challenges🙏🏼 800h and two years later we today celebrate life and our YTE graduation🎊 this has been one of the most humbling and transformative years of my life. I’m so forever grateful for this indescribable journey and all the co-creators along the way. Life, I’m ready for all the coming magical experiences, here I AM🦋

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Alexandra, Graduate

Graduating from a 2 year long journey through the deepest parts of myself together with beautiful souls. We are yoga therapists. Ready to meet you where you are with an open heart.

I am forever grateful for stepping into this light.

TRAINING &… WAIT, THERE’S MORE!
EXTRA BONUSES TO BOOST YOUR JOURNEY

BONUS #1: URBAN OM BASIC ANNUAL MEMBERSHIP

Unlimited studio classes, with tea, sauna, and towel, plus breakfast after morning class, until you graduate.
Worth 25.172 (over 28 months)

BONUS #2: ACCESS TO URBAN OM’S ON-DEMAND LIBRARY AND FULL LIVE-STREAM SCHEDULE

Access to our extensive library of over 230 on-demand sessions and 25+ weekly live-streamed yoga classes from wherever you are, until you graduate..
Worth 4.186 SEK (over 28 months)

BONUS #3: LIFETIME 20% DISCOUNT ON MEMBERSHIPS

20% off any Urban OM membership FOR LIFE from when you graduate.
Worth 11.513 SEK (over 3 years)

BONUS #4: YOGA THERAPY SESSION WITH LISA

A 60-minute 1:1 yoga therapy session with Lisa before the course starts. Dive deeper into understanding yourself, to learn how to support others with integrity, experience and skills.
Worth 1.196 SEK

BONUS #5: YOGA ASANA NOTEBOOK AND MANUAL

The Urban OM Yoga Asana Notebook and Yoga Therapy Education Manual to dive deeper into the course learnings and master every pose.
Worth 1.032 SEK

BONUS #6: FOOD AND ACCOMMODATION FOR THE RESIDENTIAL RETREAT

Enjoy all the food and accommodation for the module 4 residential retreat on us. The highest quality, deliciously nutritious food and drink, served in beautiful surroundings.
Worth 3.500 SEK

BONUS #5: ALL REQUIRED READING MATERIALS

Forget about having to organise and buy all the books you need for this course. We've taken care of that for you, so you can relax, and get on with diving deep into the learnings and enjoying the course.
Worth 4.000 SEK

BONUS #7: BARAVARA 'DOOR OPENER 1' COURSE

A four day course at Baravara that opens the door to your inner self, helping you to awaken and discover the life energy that exists in all of us. Comprising breathing exercises and various active meditations, you will begin to experience a broader spectrum of emotions and you will start to relate to yourself and others in a more genuine and loving way.
Worth 11.900 SEK

URBAN OM’S 24 MONTH 800H YOGA THERAPY EDUCATION COURSE

Dive into this unique and transformative Yoga Therapy Education that combines yoga and meditation-based therapy. A deep journey of self-discovery, this training will give you a profound understanding about yourself, in order to support others with integrity, experience and skills.
Worth 159.000 SEK

Total Value

202.099 SEK 149.000 SEK

Including Early bird discount until 15 October 10.000 sek

Flexible payment: Simply split the cost

To secure your place a 9.000 SEK deposit is due on registration, on signing the terms & conditions. Your remaining balance will be set up on a 20-month payment plan, with even monthly payments from the start of the training.

Additional requirements:

* As part of Urban OM’s unique Yoga Therapy Education students are also required to attend the ‘Door Opener 1’ course at Baravara. This is a four day course at Baravara – situated in one of the most beautiful natural landscapes in Sweden overlooking the stunning lake Siljan – that opens the door to your inner self, helping you to awaken and discover the life energy that exists in all of us. Comprising breathing exercises and various active meditations, you will begin to experience a broader spectrum of emotions and you will start to relate to yourself and others in a more genuine and loving way. 11.900 SEK.

* The training also requires you to read certain books as part of the education. These required reading materials are at a cost of approximately 4.000 SEK.

Take the first step today
+ access our Yoga Therapy Workshop & more!

We envision a world where people are ‘being human again’.

Where deep healing happens from meeting others with compassion.

We believe YOU can lead this transformation of ‘re-humanization’ when given the right yoga training and tools.

—

Urban OM’s yoga therapy education offers this intimate learning environment with awesome, like-minded individuals.

So you get maximum attention from our world-class teachers. 

But places are limited. So don’t miss your chance.

JOIN US today.

Save 10.000 SEK with our Early Bird offer until 15 October!

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Curious or on the fence about Yoga Therapy Education?

Take the first step today! join the invite list and...

  • Access our Yoga Therapy Workshop with Isa & Lisa. Discover all about Yoga Therapy and answer all your questions
  • Schedule a 1:1 call with Lisa, our school director, to ask any questions and start the application process
  • Get an invitation to our Info Talk taster sessions
  • Get the 800h Yoga Therapy Education brochure sent to your inbox
  • Hear more graduate stories from past students, sharing their experience
  • Receive an invitation to apply, with a link to our application form

Joining our invite list is your first step to a transformative journey and I’m thrilled to guide you every step of the way.

I can’t wait to meet you and the adventures we’ll share!

– Lisa Petersén, school director

Last chance to join!

Yoga Teacher Training Info Talk
…WEDNESDAY 31st JANUARY 17:30-18:30
(in-studio)

 We will introduce the format of the training and explore if this could be the right next step for you own your yoga journey. We are ready to answer all your questions and you get to feel the vibe at our beautiful center, if you haven’t already!
 
Places are limited!
Fast-track register below
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Can’t make this date? Email lisa@urbanom.se